Blog - Little Lotus Teacher Training

What Will I Learn: Kids Yoga Teacher Training

If you’ve ever thought about teaching yoga to kids, this course is a must. Do you like working with kids? Do you love yoga? Do you want to learn more about yoga? If you answered yes to these, kids yoga teacher training might be a perfect fit for you. You can develop your knowledge of yoga while at … [Read more...]

Teaching Pranayama To Children: Bhramari Breath

Bhramari, Bumble Bee Breath, creates a bee-like sound. The breath traditionally makes a buzzing sound on the inhale and exhale, but as the inhale can be quite challenging, many just create the sound on the exhale. This breath releases tension, helps reduce insomnia, and can strengthen the voice and … [Read more...]

Can I Teach Kids Yoga?

Are you thinking of attending a Little Lotus Yoga for Kids Teacher Training, but not sure if you have the right background? Well good news, there is no background needed! You just need to have a love for working with children. People with a variety of backgrounds have signed up for our Yoga for … [Read more...]

How Do I Know I’m Ready?

You don’t have to know every yoga posture and be able to do it perfectly! Know why? What is a “perfect” yoga posture anyways? The perfect yoga postures are what feel best for each person’s individual mind, body and spirit. Don’t let yourself get hung up on what you see on the latest fitness or … [Read more...]

Marie France GauvreauYoga@OM
I am so glad I took one of the Prenatal Yoga Teacher Training modules offered by Amanda DeGrace from Little Lotus Yoga over a month ago. Teaching often in drop-in yoga classes, I sometimes have to adopt my sequences to pregnant students, but felt poorly prepared to do so. Not only was this training very resourceful but it met all of my needs and it was a pleasure to meet Amanda and learn so much from her and her guest experts. I would recommend her training to everyone. I am looking forward to attending more of her training courses soon!
Samantha FauteuxSammy Salutations
I am so happy to share that I have completed the prenatal yoga training module 1 and the children's yoga training with Little Lotus Yoga. Amanda's expertise in the field is extensive and very impressive! Having never had children myself, I wished to learn a little more about how to safely guide pregnant women and children during a yoga class. What I ended up learning was so much more than that! Amanda teaches from a place of experience, sharing many helpful stories and tips to help build your personal yoga classes! We learned how to make yoga fun and interactive for children and learned how pregnant women can benefit most from their yoga practice, all keeping in mind their changing anatomical figures. I have since taught both prenatal and children's yoga, and it is very clear that these trainings have enhanced the way I teach yoga to these groups. Needless to say, I will be completing the next 2 modules of prenatal as well as the postnatal training with Little Lotus Yoga!
Julia DodsYoga Instructor
I was fortunate to attend Little Lotus Yoga's prenatal yoga training in May, and found that it was an informative and inspiring experience. Amanda's expertise and experience in the practice and teaching of prenatal yoga is extensive and impressive. Not only did I learn more about this important field, but I was able to share the training with other women who provided enriching experiences and wisdom, making the group dynamic and enjoyable. I feel privileged to be able to provide such beneficial, positive support for women in their magical journey to motherhood, and I now feel confidence and grounded in delivering classes to pregnant women with their special needs and concerns. I feel prepared, excited, and confident to begin teaching yoga specifically to prenatal women. I can't wait to complete the other modules!